Soya beans are some of the most healthy food items that you can come across and include in your daily diet. However a lot of people often complain that there isn’t much variety when it comes to soya dishes.
Well, if you also think the same, then it is time to
think again, since there are more than hundreds of different soya bean dishes
that you will be easily be able to make at home. Wondering what they might?
Well then here are some soya dish suggestions for you that you should
definitely try out at least once:
1. Soya chunks curry: Soya
chunks which are prepared from soya beans are loaded with protein and hence
make for a hearty lunch dish. Well, if you want something healthy as well as
filling, then you can always try out this dish of soya chunks curry. This is a
very common dish that is prepared in different ways in different households.
You can make it in any way you want; all that you need to keep in mind that
there should be thick and soupy gravy that will be able to satisfy your appetite.
2. Soya and oats pancake:
There is no more an important meal of the day than breakfast. Well if you are
looking forward to a power packed and nutrient rich breakfast, then this should
be a real good option. You can top the pancakes with some honey or maple syrup,
whichever you want and this dish is best enjoyed along with some sliced
bananas. You can have a bowl of fresh fruits along with this dish as well or a
large glass of milk. This one of the best meals to kick start your day with!
3. Soya chaap: If you
want something a little spicy and on the richer side, then soya chaap is a nice
option which can be enjoyed both with rice as well as chapatti. If you are not
sure how to make this dish, then you can always check out a soya chaap recipe in hindi
and surprise your family members with a really delicious dish made from soya
chunks that is bound to leave them asking for more.
4. Soya
stuffed Zucchini: If you want to dabble with a continental cuisine, then a soya
stuffing inside a Zucchini is a really good option. You will be able to enjoy
this dish because of the crispy and watery nature of the Zucchini combined with
the soft gooey feel of the soya stuffing. This makes a perfectly healthy and
tasty evening snack!
5. Soya and Bolognese: A
combination of these two is an uncommon one, but will certainly set your taste
buds on a role. Not only is this dish delicious, but it is also very easy to
make at home and can be enjoyed by the family if they are craving for something
hot and spicy, yet healthy.
So, if you thought soya was a boring ingredient, think
again. Healthy and tasty, soya beans are one of the best ingredients to fashion
a dish
out of.
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